4 Effective Home Remedies for Immediate Relief from Gout

Gout is a type of arthritis that is characterized by sudden and severe pain, redness, fever, swelling, and tenderness of the joints. Gout usually affects the big toe joint, but symptoms can occur on the feet, ankles, knees, hands, and wrists. It is caused by the accumulation of uric acid crystals, a waste product produced by the breakdown of purines, substances naturally found in the body, and food such as organ meats, asparagus, anchovies herring.

Gout can be painful as it results in painful, swollen, hot, or red joints. Caused by hyperuricemia or high uric acid levels in the body, it can affect various parts of the body like the big toe, ears, wrists, knees, ankles, and small joints of the hand. Gouty arthritis is caused by a buildup of uric acid, a protein metabolite, and can be very painful.

1. Cherry juice: Researchers found that drinking cherry juice or eating whole cherries decreased the symptoms of gout. One study found that eating cherries reduced the risk of gout by almost 35% for all those who were previously a victim of gout. Eating whole cherries, juice, or extract reduces the risk of flare-ups of gout.
2. Ginger water: A glass of ginger water a day can also effectively relieve the symptoms of gout.
3. Lemonade: Lemon juice can help balance uric acid levels because it makes the body more alkaline. Adding two freshly squeezed lemon juice to 2 liters of water can reduce uric acid levels in gout patients. 
4. Water: Drinking water is not a substitute for treating gout, but it can improve symptoms. Gout causes swelling and inflammation of the joints, and plenty of water can provide much-needed respite.

These home remedies for gout are easy to incorporate into your daily life and should be another way to relieve the gout pain. These home remedies can well complement your existing treatment plan, such as natural joint supplements. There is no cure for gout, so combining medicine and home remedies can help relieve gout.